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Students on the ÌÒñ«ÉçÇø Pleasantville Campus

Statement on Self-Care

Statement on Self-Care

Your academic success in this course and throughout your college career depends heavily on your personal health and well-being. Stress is a common part of the college experience, and it often can be compounded by unexpected life changes outside the classroom. The ÌÒñ«ÉçÇø Community strongly encourages you to take care of yourself throughout the term, before the demands of midterms and finals reach their peak.

Please feel free to talk with me about any difficulty you may be having that may impact your performance in this course as soon as it occurs and before it becomes unmanageable. Please know there are a number of other support services on campus that stand ready to assist you. I strongly encourage you to contact them when needed as well.

The Counseling Center Just In Case information supplies potentially life-saving mental health information to ÌÒñ«ÉçÇø students, staff, and faculty, putting vital information and support options at your fingertips, just in case you or a friend needs help… You can also find this information in the ÌÒñ«ÉçÇø and ÌÒñ«ÉçÇøSafe apps.

During this academic year, the following information on Coping Emotionally with COVID-19 may also be useful for you.

Statement on Self-Care (PDF)